My older sister always makes time for grooming. Regardless of what's going on, she'll put aside time to wash, scrub, buff and whatever else needs doing. I used to be a bit of a slacker when it came to personal grooming; my main excuse being that I didn't have time. So my grooming regime was a little haphazrd. But in the last couple of months I've taken a leaf out of her book and started to make an effort to put some time aside every week.
Today, I was able to get it all done in about an hour :-) My general routine is not massively involved, consisting of washing my hair (I have virgin Afro hair which I wash once a week), a face mask, full body exfoliation with a salt scrub, and waxing when needed. It doesn't sound like much, but I've already started to see an improvement in my much neglected hair.
If, like I used to, you always put off giving yourself a facial, or sorting out your feet, or whatever other grooming activity because you don't feel that you've got the time, try taking my approach to housework - don't try to do it all at once; pick a task or two to do a day, or every couple of days and before you know it you'll be smooth and glowing.
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